MONDAY
| START | CLASS | DURATION |
| 12:30pm-5:15pm | Open Gym | 4 hours, 45 minutes |
| 6:15pm-7:15pm | Boxing Team 1 | 1 hour |
| 7:30pm-8:30pm | Boxing Team 2 | 1 hour |
| 9:30pm | CLOSED |
TUESDAY
| START | CLASS | DURATION |
| 1:30pm-2:15pm | Bag Work | 45 minutes |
| 12:30pm-5:15pm | Open Gym | 4 hours 45 minutes |
| 6:15pm-7:15pm | Boxing Team 3 | 1 hour |
| 9:30pm | CLOSED |
WEDNESDAY
| START | CLASS | DURATION |
| 7:15am-8:15am | Morning Boxing | 1 hour |
| 12:30pm-5:15pm | Open Gym | 4 hours, 45 minutes |
| 6:15pm-7:15pm | Boxing Team 1 | 1 hour |
| 7:30pm-8:30pm | Boxing Team 2 | 1 hour |
| 9:30pm | CLOSED |
THURSDAY
| START | CLASS | DURATION |
| 1:30pm-2:15pm | Bag Work | 45 minutes |
| 12:30pm-5:15pm | Open Gym | 4 hours, 45 minutes |
| 6:15pm-7:15pm | Boxing Team 3 | 1 hour |
| 9:30pm | CLOSED |
FRIDAY
| START | CLASS | DURATION |
| 7:15am-8:15am | Morning Boxing | 1 hour |
| 12:30pm-5:15pm | Open Gym | 4 hours, 45 minutes |
| 6:30pm-8:30pm | Controlled Sparring (Boxing / Muay Thai | 2 hours |
| 6:30pm-8:30pm | Open Gym | 2 hours |
| 9:00pm | CLOSED |
SATURDAY
| START | CLASS | DURATION |
| 9:45am-11:15am | Controlled Sparring (Boxing / Muay Thai) | 1 hour, 30 minutes |
| 10:00pm-4:00pm | Open Gym | 6 hours |
| 4:00pm | CLOSED |
SUNDAY
| START | CLASS | DURATION |
| 1:00pm | CLOSED |