Springfield, IL Class Times
| Times | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8:30am – 10:00am | Pro MMA (Invite) | Pro MMA (Invite) | Pro Sparring (Invite) | Pro MMA (Invite) | Pro Combat Gear (Invite) | High School Wrestling |
| 10:15am – 11:15am | Coed MMA Cardio | Coed MMA Cardio | Coed MMA Cardio | Coed MMA Cardio | Coed MMA Cardio | Coed MMA Cardio |
| Kids Stand – up | ||||||
| 11:30am – 12:30 pm | ||||||
| 11:30am – 2:00pm | Open Mats | Open Mats | Open Mats | Open Mats | Open Mats | Open Mats w/ Instructor |
| 12:30pm – 2:00pm | ||||||
| 2:30pm – 4:00pm | Pro MMA (Invite) | Pro MMA (Invite) | Pro Sparring (Invite) | Pro MMA (Invite) | Pro Combat Gear (invite) | Group Workshop |
| 2:00pm – variable | ||||||
| 4:30pm -5:30pm | Kids Grappling | Kids Wrestling | Kids Stand – up | Kids Wrestling | Closed | (Sat afternoon workshop |
| details will be posted as | ||||||
| 5:30pm – 6:30pm | Beginners MMA | Coed MMA Cardio | Beginners MMA | Coed MMA Cardio | Closed | they are scheduled). |
| 6:30pm – 7:30pm | Muay Thai / Boxing | Brazilian Jiu-Jitsu ( Gi ) | MuayThai / Boxing | Brazilian Jiu-Jitsu ( Gi ) | Closed | Closed |
| 7:30pm – 8:30pm | High School Wrestling | Brazilian Jiu-Jitsu ( Gi ) | High School Wrestling | Brazilian Jiu-Jitsu ( Gi ) | Closed | Closed |
| Sessions per week | Pro Classes (10) | Kids Classes (5) | Adult Classes (16) | H.S. Wrestling (3) | Open Mats | Group Workshop |
| Requirements | Coach Fiore Approval |
