Romford Classes & Times

Mon Tue Wed Thur Fri Sat Sun

PT

07.00-18.00

PT

07.00-18.00

PT

07.00-18.00

PT

07.00-18.00

PT

07.00-18.00

PT

09.00-16.00

Open Gym

10.00-13.00

Boxing Sparring*

10.00-12.00

MMA Sparring*

10.00-12.00

Muay Thai Sparring*

10.00-12.00

Boxing Sparring*

10.00-12.00

MMA/Thai  Sparring*

10.00-12.00

13.00 Closed

BJJ

12.00-13.00

BJJ

12.00-13.00

Kids BJJ

11.30-12.30

Kids BJJ

17:00-18:00

MMA Conditioning

17.30-18.30

BJJ

13.00-14.30

Beginners MMA Team 2

18.00-19.00

Muay Thai

Team 2

18.00-19.00

Beginners MMA Team 2

18.00-19.00

Muay Thai

Team 2

18.00-19.00

PT

18.00-20.30

Open Gym

14.30-15.30

Boxing Team 1

18.30-19.30

Beginners MMA Team 1

18.45-19.45

Boxing Team 1

18.30-19.30

Beginners MMA Team 1

18.45-19.45

Open Gym

17.30-19.30

16.00 Closed

BJJ Team 1

19.00-20.00

BJJ Team 2

19.00-20.30

BJJ Team 1

19.00-20.00

BJJ Team 2

19.00-20.30

20.00 Closed

Muay Thai

Team 1

19.30-21.00

Advanced MMA

19.45-21.00

Muay Thai

Team 1

19.30-21.00

Advanced MMA

19.45-21.00

Submission Wrestling

20.00-21.00

Submission Wrestling

20.00-21.00