That’s Rhiannon “The Mini Beast” Coleman.

The club’s focus this weekend belongs to one Clinic member and that is Rhiannon Coleman, our first and currently only female MMA fighter. She heads down to Portsmouth with her coach Paul Hines and a convoy of keen supporters to embark on her first (more…)

Every Day’s a School Day.

Every single shot is countered with feedback – that’s a training session with John Tandy. There’s a real buzz at the prospect of being coached by him and so I thought I would turn up to see the man in action – not quite brave enough to book a 1-2-1, I just sat on the edge of the ring with the rest of the hopefuls to watch the magic happen. (more…)

John Tandy is a disarming character.

To me his eyes say way more than what comes from his mouth but it was his email in reply to my many questions that made me do a double take. In a world where the language is from the gutter and the stench of the gym closer to the sewer it was refreshing to hear someone speak so passionately (more…)