35 days to go until ‘The Beginning.’

So for 90mins last night I sat with my eyes and mouth wide open.  Just over a month to go until the big show and Paul was in no mood for messing.  The intensity of the training was palpable…. no voices just heavy breaths, grunts and that sweet sound of punches and kicks hitting their targets and bodies being slammed to the mat.

The warm-up was not for the faint hearted, weak or unfit!  I could not do it justice describing the sheer (more…)

Chris Carley is a colourful character.  He’s a hungry character too.  He lives on a regular diet of kebabs and fish & chips, his guilty pleasure is donuts and his last meal on earth would be a mixed grill…tandoori style.  But his coaching credentials speak volumes, during a 20-year career he’s been involved in coaching 14 world muay thai champions including (more…)