Angel Classes & Times

Monday

Start Class Duration
10:00 Invite Only Boxing Sparring 2hrs
12:30 Team 1 MMA Conditioning 45mins
14:00 Open Gym 3hrs 15mins
18:15 Boxing Team 1 1hr
18:30 Beginners MMA 1hr
19:30 Boxing Team 2 1hr
19:45 Advanced MMA 1hr 15mins
20:30 Controlled Sparring Boxing 1hr

Tuesday

Start Class Duration
07:15 Muay Thai 1hr
10:00 Invite Only Boxing Sparring 2hrs
12:30 BJJ 1hr
13:30 Bag Work 45mins
14:00 Open Gym 3hrs 15mins
17:00 Teenage Warriors ( age 10 to 17 ) 45mins
18:15 Boxing Team 3 1hr
18:30 MMA Conditioning 1hr
19:30 Submission Wrestling 1hr
19:30 Muay Thai 1hr
20:00 Open Gym 1hr

Wednesday

Start Class Duration
10:00 Invite Only Boxing Sparring 2hrs
12:15 MMA Open Session 1hr
13:15 MMA Conditioning 45mins
14:00 Open Gym 3hrs 15mins
18:15 Boxing Team 1 1hr
18:30 Beginners MMA 1hr
19:30 Boxing Team 2 1hr
19:45 Advance MMA 1hr 15mins

Thursday

Start Class Duration
07:15 Muay Thai 1hr
10:00 Invite Only Boxing Sparring 2hrs
12:30 BJJ 1hr
13:30 Bag Work 45mins
14:00 Open Gym 3hrs 15mins
17:00 Teenage Warriors ( age 10 to 17 ) 45mins
18:15 Boxing Team 3 1hr
18:30 MMA Conditioning 1hr
19:30 Submission Wrestling 1hr
19:30 Muay Thai 1hr
20:00 Open Gym 1hr

Friday

Start Class Duration
10:00 Invite Only Boxing Sparring 2hrs
12:30 MMA Open Session 1hr 30mins
14:00 Open Gym 3hrs 15mins
18:30 Controlled Boxing Sparring 2hrs
18:30 MMA Open Matt 2hrs
18:30 Open Gym 2hrs

Saturday

Start Class Duration
09:45 Controlled Boxing Sparring 1hr 30mins
13:00 Open Gym 3hrs

Sunday

Start Class Duration
10:00 Open Gym 3hrs